At last here is an introduction to the concepts underlying the work of Robert
Gonzales. It has been a few years of devotion to his teaching for me
since I have attended the first workshop with him.
Robert was labelled as an NVC poet/philosopher. Even
though this intro might strike somebody as ‘touchy feely’ my experience with
him and with the insights he offers have been very practical, down to earth and
highly applicable in daily life. A true jewel as I see it. Enjoy:
Living In Compassion
by Robert Gonzales
My deep inquiry in life has led me to develop
practical pathways of living in the fullness and flow of life as a daily
spiritual practice—what I call Living Compassion. In my trainings and
retreats, I teach processes and offer inner maps that support transformation in
areas of inner experience that were previously inaccessible.
CULTIVATING FULLNESS IN THE BEAUTY OF NEEDS
A foundational practice of Living
Compassion is what I call cultivating and dwelling in the Beauty of
Needs. This involves specific practice in relaxing into fully embodied
energetic qualities of life (needs) and developing present moment awareness.
Compassionate Communication is a language of the heart. Yet, we are not able to
truly live the language of the heart unless we are able to access the
heart. Needs are the qualities of the heart that manifest in us as
longings or yearnings. To learn to cultivate and live in the fullness of these
qualities is the essence of living the fullness of life itself.
An important aspect of self-compassion requires the
development of simple presence. Presence is simple awareness. It’s not
complicated and it doesn’t require an intellectual understanding to come to
simple awareness of how the energies we call needs live in us.
